Julia K. Haramis
Nutritionista®
Home
About Me
About Me
My Training
Health Coaching
Health Coaching
My Approach
Blog
Recipes
Resources
Press
Press
Articles
Client Forms
Contact
Contact
Free Book
Women's Health History
Personal Information
Name:
*
Address:
Email:
*
How often do you check e-mail:
Home Phone:
Work Phone:
Cell Phone:
Age:
Height:
Birthdate:
Place of Birth:
Current Weight:
Weight six months ago:
One year ago:
Would you like your weight to be different:
If so, what?:
Social Information
Relationship status:
Children:
Pets?:
Occupation:
Hours of work per week:
Health Information
Please list your main health concerns:
Other concerns and/or goals?:
At what point in your life did you feel best:
Any serious illness/hospitalizations/injuries:
How is/was the health of your mother?:
How is/was the health of your father?:
What is your ancestry?:
What blood type are you?:
Do you sleep well?:
How many hours?:
Do you wake up at night?:
Why?:
Any pain, stiffness or swelling?:
Constipation/Diarrhea/Gas?:
Allergies or sensitivities? Please explain:
Are your periods regular?:
How many days is your flow?:
How frequent?:
Painful or symptomatic?:
Please explain:
Reaching or Approaching Menopause? Please explain:
Birth control history:
Do you experience yeast infections or urinary tract infections? Please explain:
Medical Information
Do you take any supplements or medications?:
Please List:
Any healers, helpers, pets or therapies with which you are involved?:
Please List:
What role do sports and exercise play in your life?:
Food Information
What foods did you eat often as a child?
Breakfast:
Lunch:
Dinner:
Snacks:
Liquid:
What's your food like these days?
Breakfast:
Lunch:
Dinner:
Snacks:
Liquid:
Will family and/or friends be supportive of your desire to make food and/or lifestyle changes?:
Do you cook?:
What percentage of your food is home cooked?:
What percentage is not?:
Where do you get the rest from?:
Do you crave sugar, coffee, cigarettes, or have any major addictions?:
The most important thing I should change about my diet to improve my health is:
Additional Comments
Anything else you would like to share?:
Leave this field blank:
Facebook
Blog
Stop Craving and Start Living with Lindsey Smith
Health Food Store Tour: Coffee, Tea, and Beverages
Do Breastfeeding and Co-Sleeping Make You a Better Mother?
Events
May 20, 2012
Shop Smarter, Save Money, and Get Paid to Do It
May 23, 2012
Got Questions? We’ve got answers.
Newsletter Signup
Sign up for our Email Newsletter
For
Email Newsletters
you can trust
Twitter
Follow Me
This website was made possible by the
Institute for Integrative Nutrition
®
, the world's leading Health Coach Training Program
TM
. Copyright © 2012
Content on this website that was created by the Health Coach may not reflect the views of Integrative Nutrition
®
. If you find something objectionable, please report it
here
.